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Gyrotonic

Ideal for training, rehabilitating injuries and achieving your maximum physical performance. Gyrotonic is a comprehensive training system that combines elements from various disciplines (dance, swimming, martial arts, yoga). Its exercises mobilize the spine in all directions generating circular and spiral movements that stimulate the deep muscles. It connects the natural thrust of the supports, favoring the support and muscular elasticity, achieving greater expansion of the articular spaces and a better functioning of the internal organs. Monday to Sunday from 8am to 8pm Avenida Corrientes 3989 2º 5 - Ciudad Autónoma de Buenos Aires Comment y aller ?
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